Remember, this is just groceries, not a dining-out budget. NOTE: For the 2022 update, the range for a family of 4 is $875.10 at a low-cost plan – $1,287.40 at the liberal plan. How much does a family of 4 spend on groceries 2022? The Bureau of Economic Analysis estimates that the average Texan spends $3,309 a year on non-restaurant sustenance, or about $276 per month. Groceries & Food How much you spend on food depends on many things, including the state you live in. How much do groceries cost per month in Texas? According to MIT, a single person living in Texas needs to budget around $264.75 per month for groceries. How much does the average person spend on groceries in Texas?įood. How much should I spend on groceries for 4 people?įollow USDA food plans The most recent estimate for a family of four, defined as a male and female between ages 20 and 50 and two children, ages 6 to 8 and 9 to 11, put the cost of the thrifty plan at $855 per month. What is a normal grocery budget for a family of 4?